It is possible to make your health food taste good. Here's how.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
One of the causes of rigorous hair fall is extensive over styling and hair treatments.
The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
The month of Ramzan is a great opportunity to focus on bringing back a balanced and healthy lifestyle in your life.
The output of eight core sectors rose 4.4 per cent in September on account of healthy performance by segments like natural gas, refinery products and cement, official data showed on Friday. The eight infrastructure sectors of coal, crude oil, natural gas, refinery products, fertilisers, steel, cement and electricity had grown by 0.6 per cent in September 2020, as per the data released by the commerce and industry ministry.
Wellness expert Roopashree Sharma answers your health queries.
'India has formed tremendous resilience and still a strong growth.'
Jeremy Lalrinnunga smashed two Games records on his way to a sensational gold medal win
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Low in calories, this is a speedy midweek meal for two.
Drinking milk and dairy consumption may lower your risk of high blood pressure, scientists say.
Rushil Zambare, 29 from Thane shares his fitness journey.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Wellness expert Roopashree Sharma answers your health queries.
A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Fitness instructor Swetha Subbiah's Instagram pics are all the motivation you need on a lousy Wednesday.
In addition to the negative sentiment as a consequence of changes announced in the Union Budget 2023-24 concerning tax treatment for debt repayment distribution, concerns about hiring slowdown and its leasing impact, as well as higher interest rates, could blight the sector in the near term.
Axis Bank has strengthened its positioning -- on both the assets and liability side -- and it may be set to deliver sustained improvement in performance. The valuation gap between Axis Bank (which trades at 1.4x core book value (or BV) and peers like ICICI Bank (valued at 2x BV) is expected to narrow.
The actor model's fitness regime will inspire your Mondays.
The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
You should have a sustainable eating plan which you can actually follow for the rest of your life, says Sohrab Khushrushahi, founder, SOHFIT, an online fitness community.
Prachi Tehlan who gained weight for the film Mamangam tells us how she got back in shape.
It may prevent weight gain and provide other cardiovascular benefits.
Follow these tips on your next vacation, and you'll return home without adding any extra kilos.
Executive Chef Ishika Konar of the Atmantan Wellness Centre, Pune, shares his healthy recipe.
Wellness expert Roopashree Sharma answers your health queries.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
Dietician Komal Jethmalani provides expert help.
]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.
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